I’ve learned through my life and especially as a coach that most of us assume that what is natural and easy for us is that way for...

I am reading a book called Art & Fear. I spend time with many people who make a living making art. Visual art, sculptures, paintings,...

The underlying pervasive energy in our culture these days is a deep sense of overwhelm. Too much information, too much to care about, too...

I have this image of the 5 regrets on my mirror where I see it daily. It has been a challenge to show up as who I know I am and say yes...