“The salvation of this human world lies nowhere else than in the human heart, in the human power to reflect, in human meekness and human responsibility.” Vac...

“Inside the word "emergency" is "emerge"; from an emergency new things come forth. The old certainties are crumbling fast, but danger and possibility are sis...

Being in touch with the heart tells us the quality of our existence, tells us how we recognize the truth...The heart also is the place where we know who we r...

“I Rush through Yoga so I’m not late for Work” A friend said that to me recently. Then, I heard myself say, “Just do Savasana, it will do you more good in 10...

“In order to be strong, you must accept difficulty and work with it, not against it.” Nietzsche Resiliency is a new buzzword. I have been asked to present at...

What is a bifurcation? A bifurcation happens when the equilibrium of a system changes. It’s kind of a cool word. It is currently showing up in some circles i...

Visualizing uses our intellect and imagination. We can imagine, visualize, intend, and create. It is a mental exercise. Sometimes, the force of intention can...

“You are too Intense” I have heard this my entire life. As with most young children, I came out of the womb asking “Why?”. Of course, as soon as I could say ...

“The difference between ‘fitting in’ and belonging is that fitting in, by its very definition, is to parcel off our wholeness in exchange for acceptance…” ––...

“A culture bent on fast-filling is one fearful of slowing into the emptiness required to feel.” Vince Gowman, CPCC As we approach Christmas, New Year’s Eve a...

I realized this several years ago. It came to me after too many years of trying to do it all and getting sick. I finally identified what really had meaning a...

I am beginning to hear this phrase as we approach Thanksgiving. It is as though some of us are clenching our teeth already expecting a gauntlet of expectatio...

"To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to ge...

“One of the reasons I chose to be a therapist was so that I could show a full-time career to the world - and not be judged for working only 30 hours per week...

I led my first of many all-day workshops on Intuition is a Leadership Skill™ a year ago. I always begin by asking the participants what brought them there; w...

“Comparison breeds self-aggression.” I heard Tami Simon say that phrase during an interview. She was talking about social media. When we go out into the worl...

We can’t change what we aren’t aware of. Awareness, particularly self-awareness takes practice, commitment, and support. We must be aware of what is workin...

Brother David Steindl-Rast reminds us that the Chinese word for “busy” is composed of 2 characters: “heart” and “killing”. We make ourselves so busy that we ...

"We must learn to live intuitively in order to develop adaptability, strong relationship skills, agile thinking, and become more creative and inspired. We ca...